Pelvic Floor Specialist and Holistic Rehab Practitioner
Meet Dr. Lindsay Dirringer, PT, DPT

Dr. Lindsay has been a specialist in pelvic dysfunction since her days as a mechanical engineer a decade ago, designing plates for pelvic bone fractures and dislocations. While her field of specialty has changed, the root of her interest hasn’t. She is passionate about helping people find and heal their center.
Dr. Lindsay received her undergraduate degree in mechanical engineering from Lehigh University, her doctorate in physical therapy from the University of Puget Sound, and has pursued extensive continuing education in her chosen specialty, pelvic floor therapy, as well as manual therapies and comprehensive rehabilitation. Through her training, she has learned that the pelvis is the connection point of everything in the body and informs a great deal of how we function.
As the field of medicine learns more about bodies and how they function, it becomes more and more clear that everything in the body – from the bottom, up – is connected. Dr. Lindsay believes passionately in treating the whole person to address the patient’s concerns. She will approach you and your body with curiosity, find the pieces of the puzzle that contribute to the pain or dysfunction, and work with you to find the best approach to resolve those pieces.
Bottoms Up! PT is a humble practice. It exists in Dr. Lindsay’s home with a big, goofy dog and a cat lounging nearby, and sometimes with the washing machine running or dinner in the oven. When you are a patient at Dr. Lindsay’s home, you are also her guest and her friend.
What Clients Are Saying
“I’m so grateful to Lindsay at Bottoms Up PT for helping me navigate and optimize this crazy menopausal body.
From heart-centered conversations about what’s going on to easy, sustainable exercises to physical therapy that’s giving me more balance, strength, and flexibility, Lindsay is a key partner on my journey to health and longevity.”

K.H.
Google Review
“I can’t recommend Lindsay enough! She was an absolute lifesaver during my pregnancy, helping me manage discomfort and preparing my body for labor. Her expertise and gentle approach made such a difference in how I felt physically and mentally. After I delivered, Lindsay continued to support me through my postpartum recovery, helping me regain strength and feel like myself again.”

P.M.
Google Review
“I am a 65 year old woman recently diagnosed with rheumatoid arthritis. I have a very physical job and I was having a hard time moving my right side. My first visit to Dr Lindsay was miraculous! She has addressed all my issues from previous operations. I had no idea what Scar Tissue could do. At this point I am more pain free and mobile than I have been in years!!”

L.H.
Google Review

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